As a person with narcolepsy, a sleep disorder or chronic illness, what’s your take on exercise? Too tired? Crucial to your health? Improve your symptoms?
My latest video explores my experience as an athlete with narcolepsy and offers tips for successfully incorporating exercise into your life.
Come back for more videos soon! Thank you to Alex Withrow for his expert video production.
Watch Video #19: Riding the Waves of Narcolepsy – Waterskiing with Cataplexy
Watch Video #18: Unveiling my Narcolepsy Infographic
Watch Video #16: Debunking the Narcolepsy Myth
Watch Video #15: Narcolepsy Chosen for FDA Initiative
Watch Video #14: Tips for Students with Narcolepsy
Watch Video #13: School Accommodations with Narcolepsy
Watch video #12: National Sleep Walk 2013
Watch video #11: Being Your Own Health Advocate
Watch Video #10: Hypnagogic Hallucinations and Sleep Paralysis
Watch Video #9: Why I Wrote a Memoir: The Evolution of Wide Awake and Dreaming
Watch Video #8: Introduction to Wide Awake and Dreaming: Author’s Interview
Watch Video #7: Talking about Narcolepsy during the Holidays
Watch Video #6: How Do I Handle Narcolepsy Diagnosis
Watch Video #5: Communicating about Cataplexy
Watch Video #4: What is Cataplexy?
Watch Video #3: Communicating Invisible Symptoms
Watch Video #2: Excessive Daytime Sleepiness
Watch Video #1: Introduction to Narcolepsy