REM Runner’s Top 13 Inspirational Quotes – #7 Anything Can Be

 Do not listen to anyone who tells you that you can’t achieve your goals. Everyone is different – with or without narcolepsy. People who tell you can’t do something are projecting their own experiences and failures upon you. Only you know what you are capable of and willing to sacrifice to reach your goals. Quote…

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Unsupportive Friends and Family Members

We ALL have them. So what do we do about them? My advice is two-fold: 1. You can invite your narcolepsy non-supporter to a sleep doctor’s appointment, local support group, or Narcolepsy Network Conference.  You can also suggest my videos or my book (shameless plug 😉 )! Ultimately, you may not be able to get through to…

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2012: Year in Review

2012 was an exciting year – I realized some big dreams including:1. Publishing my memoir!2. Giving 12 narcolepsy presentations across the country – from California to Cleveland; from Florida to Boston.3. Launching my video series.4. Running Mt Washington Road Race in honor of my father & raising $3,000 for narcolepsy research.5.  Organizing the FDA initiative for narcolepsy.6. Sharing my story…

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Don’t Mess With My Sleep: Makenna’s Walk for Narcolepsy Research

At age five, Makenna was a healthy bright child in Kindergarten, with a great sense of humor and a charming magnetic personality. Under the Weather:In February 2011, Makenna came down with pneumonia. She was very sick and admitted to the Children’s Hospital for IV Antibiotics. She recovered from the infection, but never got her strength…

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A New Look At Positive Thinking: Five Time’s The Charm

A fascinating article on PsychologyToday.com asks: “What’s the most dangerous word in the world?” Turns out, “NO” is the most dangerous word in the world. Why? Because brains and bodies react quickly to negativity. Even a frown releases stress chemicals into our brains and the brains of those around us. “Curiously, we seem to be hardwired to…

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