Adventures of the Sleepy Yogi Part III: Traveling the World in Search of Peace

Just call me World-Traveler-Extraordinaire.  Two days ago, I took a boat-ride alongside the highest dune in Europe - the ...
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The Ugly Truth About Getting Back In Shape

There is nothing romantic about getting back in shape.  I don't care how joyous the lady on the ...
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REM Runner versus the World Wide Web

HTML coding is not my idea of a good time.  Until about a month ago, the words - ...
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Adventures of the Sleepy Yogi Part II: From Hallucinations to Inner Peace

    I woke up and slowly climbed out of bed, still wrestling with sleep.  A few minutes ...
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Racquetball & Cataplexy

My boyfriend, Ben plays racquetball recreationally.  I'd never played racquetball before, but as a college squash player and ...
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The Pause-and-Nod

So, it’s the holidays and I travel a lot around the holidays.  Recently, I sat next to a ...
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Moving Research Forward

As I arrived in Boston this morning, nerves tumbled in my stomach. I walked through a picturesque snow-swept ...
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Adventures of the Sleepy Yogi Part I: Meeting the Double Pigeon

A fistful of frosted night air punched across my cheek as I crossed the parking lot.  A shiver ...
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Mission REM Reach

I can't touch my toes. No, it's not the end of the world.  Yes, I have more pressing ...
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I Double Dare You…

While recently visiting downtown Greensboro, NC,  a bright purple store-front caught my eye. The store's large glass windows ...
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Welcome!

Photo taken for my VIA Award in Excellence at City of Hope

I am a narcolepsy advocate, speaker, and the award-winning author of Wide Awake and Dreaming: A Memoir of Narcolepsy. Living in Los Angeles and serving as President & CEO of Project Sleep, I love opening people's hearts and minds to the real narcolepsy, a neurological disorder affecting 3 million people worldwide. Thanks for stopping by!

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