Living with narcolepsy, prioritizing my time is essential for success. Lately, I’ve been slipping from myself and my goals. Letting the priorities/needs/issues of others fill my days leaves me unable to care for myself. I can’t help others until I help myself.
I must find better balance. I must learn to say no.
“Take back your time.”
So, today I’m starting my TIME MAKEOVER! Now, I don’t want to spend too much “time” telling you how I plan to use my “time” – it’s a bit ironic…. But I wanted to share a few great tools in case you would like to embark on a similar journey!
Laura Vanderkam’s 168 Hours Log (subscribe to her newsletter for PDFs)
Laura Vanderkam’s “How to Do Your Own Time Makeover (subscribe to her newsletter for PDFs)
“Recognize that time is a blank slate.
The next 168 hours will be filled with something,
but what they are filled with is largely up to you.”
How do you keep on track daily? Have tips, tricks or mantras? How do you say “no” nicely?