Join Julie for International Narcolepsy Broadcast on Suddenly Sleepy Saturday

Join me for a FREE international live broadcast, “Celebrating Narcolepsy Awareness” on Suddenly Sleepy Saturday, March 8, 2014 at 4:00 p.m. (EST). This presentation offers vivid description of the narcolepsy journey from mysterious symptoms to diagnosis and treatment. Highlights my inspiring transformation from hiding narcolepsy to living proud and out loud as a spokesperson. Register below…

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Top 13 Inspirational Quotes of 2014 – #9 Being Perfect

“The thing that is really hardand really amazing, is giving up on being perfect and beginningto work on becoming yourself.”-Anna Quindlen Aw, how very true! We all strive for perfection at times. Yet, I try to focus my energy on developing my unique set of talents and skills – with compassion and without comparing myself to others.…

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REM Runner’s Top Five Empowering TED Talks

I dream of giving a TED Talk someday. TED conferences brings together fascinating thinkers and doers to give inspiring talks – “ideas worth spreading”.  In working toward my dream, I’ve watched many many TED Talks.  Here are five empowering TED Talks that may change your thinking on illness and disability.  #1.  Phil Hansen – Embrace the…

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People with Narcolepsy Pen Pals: Guest Post by Carrie-Ann Burns

REM Runner’s Note: I have enjoyed watching the “People with Narcolepsy Pen Pal” program take off. This is a beautiful positively-spirited group and I’m thrilled to feature this guest post.  Carrie-Ann’s Guest Blot Post: I would just like to thank Julie Flygare for the opportunity to share this group among her fans, followers and friends! I…

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Narcolepsy – NOT Normal and NOT Alone

Narcolepsy is NOT normal. But who wants to be “normal” anyway? This video is an empowering salute to all those who are “different” for whatever reason.   As young adults- “fitting in” seems so important. All too often, children and teens with narcolepsy face unfair ridicule, bullying, and lame jokes. Hang in there. I promise…

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Top 8 Tricks for Accessing “Happy” Now

“The time to be happy is now,” my yoga instructor said yesterday. Sounds simple, but happiness is elusive and can’t be ordered on demand like a movie. Or can it?  Scientists have been unlocking the mysteries of happiness. Turns out, happiness is best achieved when we are in the present moment and not letting our…

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A Narco’s Tale: A Poem by Maureen Caden

I was diagnosed in 2003  and like many of us went through many years  with unanswered fears. I knew I was not lazy  as some days became rather hazy.  I would will myself to stay awake  I didn’t even have time to bake a cake.  For sleep time would come  This thing had me under…

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