National Sleep Foundation

Every day, at least once, but usually twice, my head gets heavy, as if a weight sits on my skull, and I know, right then, that sleep is coming. If I don’t put my head down immediately, the heaviness only gets heavier. My joints begin to ache and a wave of nausea comes over me. […]


Happy Sleep Week!

by julie on March 5, 2012

I’m so excited National Sleep Awareness Week is here (March 4-11th)!  In preparation, I attended two sleep-related events last week on behalf of Wake Up Narcolepsy (WUN). NSART:On Thursday, I represented WUN at the National Sleep Awareness Roundtable (NSART). This was my second year attending this meeting.  NSART is a national coalition of government, professional, voluntary, […]

{ 1 comment }