Sleep Apnea

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This Monday, August 8, my presentation, “I Have Narcolepsy. Do You?” will air to tens of thousands of online viewers as part of the Sleep Success Summit. Register for free today. The Sleep Success Summit is a free online event (August 8-15), featuring over 30 experts discussing a wide range of sleep health and sleep disorder topics. With tens of thousands of viewers expected […]

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On March 11-13, Project Sleep is taking to our beds for SLEEP IN 2016 to make PEACE with SLEEP during National Sleep Awareness Week! Challenge yourself to stay in bed for 12-48 hours over the weekend and join an international movement to raise awareness about sleep health and sleep disorders. Register today (it’s free): www.crowdrise.com/sleepin2016 With […]

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DALLAS, will you SLEEP WALK with me?

by julie on May 21, 2015

dallas fort worth sleep walk julie flygare announcement

I’m sooo excited to announce that I’ll be visiting Texas for SLEEP WALK DALLAS FORT WORTH on June 13, 2015. I can’t wait to raise sleep awareness with my DFW friends, plus I hear there’s face painting, prizes and a bounce house, so join us! IMPORTANT: Purchase t-shirt by Sunday, May 24th REGISTRATION: $5 in advance or at […]

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Why I am Running a Marathon

by julie on April 15, 2015

After Running 16 miles on Sunday

Recently, I was featured as a Boston College “Soaring Eagle”   – for writing my memoir and founding Project Sleep. This was a huge honor, but also very ironic. While at BC Law, I felt like a total failure. Diagnosed with narcolepsy at the beginning of my second year, I scolded myself for falling behind and never securing […]

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Happy Sleep Week, friends! This National Sleep Awareness Week, I can’t wait for Project Sleep’s first-ever international SLEEP IN (#SLEEPIN2015). On March 6-8, we will be taking to our beds to raise awareness about sleep health and sleep disorders while fundraising for Project Sleep. Let’s make PEACE with SLEEP! Sign up today: www.crowdrise.com/SLEEPIN Full details: www.project-sleep.com/sleepin I truly cannot […]

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Join Us! Sleep Walk Tampa Bay

by julie on August 1, 2014

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In one month, on Sunday August 31, 2014, we will be walking on the beach to celebrate sleep in St. Pete Beach, FL! Please join myself and local host, Jessica starting at 9:00 a.m. for a 1.5 mile scenic beach walk and sleep spirit contest. Order event t-shirts by August 12, 2014. Join Project Sleep to celebrate […]

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narcolepsy guest post cherae 5

REM Runner’s Intro: Meet Cherae – a teen mother, college graduate, medical assistant, 20 year old woman with narcolepsy. Young people with narcolepsy may worry about having children, wondering if they’ll have the energy to care for a child. Fair enough. Yet I’ve met many inspiring parents living with narcolepsy. I’m thrilled to share one amazing story […]

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Sign White House Sleep Petition Today!

by julie on March 12, 2013

White House Sleep Petition Sign Now Sleep Disorder Sleep Health Narcolepsy Julie Flygare Square

Please join me in signing the Official White House Sleep Disorder and Sleep Health Awareness Petition! The petition poignantly states:”We petition the Obama administration to recognize the serious impact that sleep disorders have on life, help raise awareness of sleep disorders, promote sleep health for all ages, and to encourage naps over harmful energy drinks for […]

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The Huffington Post reported that today is National Napping Day (as established in 1999 by a Boston University professor William Anthony, Ph.D., and his wife, Camille Anthony).  “Our goal is to encourage folks to take a nap wherever they may be, at home, at the workplace or on vacation, and to make it a regular part of their healthy lifestyle,” Anthony said […]

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National Sleep Awareness Week Foster Congressional Record

Please join me in thanking Congressman Bill Foster (D-IL) for his efforts in recognizing National Sleep Awareness Week, March 3rd – 10th, 2013. Congressman Foster submitted statements for the Congressional Record, which called on his fellow colleagues to join him in recognizing National Sleep Awareness Week and to support the Sleep community by raising awareness […]

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